Our Classes

Find the movement that feels like you.

From mindful flow to energizing strength, there is a Veora class for every body and every mood. All levels are welcome.

  • Beginner-friendly
  • Expert-led sessions
  • Small-group guidance
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Live studio schedule

Find your next class.

Browse real upcoming classes, coaches, times and remaining spots. You’ll only be asked to sign in when you choose to reserve.

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Step 1

Choose a date

Legend Heated Red Light

Step 2

Monday, October 12, 2026

Select a time to see class and coach details

Choose your practice

What are you in the mood for?

Explore all classes
Mat PilatesYogaBarreStrength & HIITInfratoneBalletDance
Women using Pilates arcs on mats during an indoor class

Mat Pilates

Mat Pilates

Strengthen your core, improve balance and enhance flexibility on the mat.

Duration
60mins
Level
Open to all

Benefits

  • Build deep core strength and stability
  • Improve posture, balance and body awareness
  • Develop flexibility with controlled movement
Class details Book this class
A group of women practicing yoga poses together on mats in an indoor studio

Yoga

Yoga

Breath-led movement, from energizing flows to gentle, restorative practice.

Duration
60mins
Level
Open to all

Benefits

  • Improve flexibility and everyday mobility
  • Build balance, coordination and body awareness
  • Use mindful breathing to feel more grounded
Class details Book this class
A woman leaning on the barre during an indoor barre class

Barre

Barre

Low-impact, ballet-inspired movement for posture and endurance.

Duration
60mins
Level
Open to all

Benefits

  • Strengthen and tone the full body with low impact
  • Improve posture, alignment and balance
  • Build muscular endurance through precise movement
Class details Book this class
A woman training with dumbbells alongside others in a bright indoor studio

Strength & HIIT

Strength & HIIT

Functional strength, sculpt and cardio conditioning classes.

Duration
60mins
Level
Open to all

Benefits

  • Build practical, full-body strength
  • Improve cardiovascular fitness and stamina
  • Increase confidence with coached, scalable exercises
Class details Book this class
Pilates session combined with red-light and infrared therapy at Veora wellness studio

Recovery & Restore

Infratone

Infratone combines the benefits of red-light therapy and infrared therapy in one relaxing wellness session.

Duration
60mins
Level
Open to all

Benefits

  • Supports relaxation and recovery
  • Promotes healthy circulation
  • Supports cellular wellness
  • Helps soothe tired muscles after physical activity
  • Encourages a sense of rejuvenation and well-being
  • A convenient addition to your regular wellness routine
Class details Book this class
A dancer stretching at the barre during an indoor ballet rehearsal

Ballet

Ballet

Classical ballet training for every age, from 3 through adult.

Duration
To be confirmed
Level
Beginner-friendly, all ages

Benefits

  • Develop posture, coordination and musicality
  • Build strength, flexibility and movement control
  • Grow confidence, discipline and creative expression
Class details Ballet details to follow
Veora’s vibrant approach to dance, fitness, and wellness.

Dance

Dance

Get fit and have fun with our energetic dance classes for all skill levels.

Duration
70mins
Level
Open to all

Benefits

  • Boosts heart health, strength, and stamina.
  • Sharpens balance, agility, and body awareness.
  • Releases happy endorphins through music and movement.
  • Helps you master new skills and feel great in your body.
  • Connects you with friendly people who share your passion.
Class details Inquire about this service

Studio Rentals

Host your next event at Veora.

Our studio is also available for private rentals — perfect for wellness events, workshops and intimate gatherings, with or without an instructor.

See Rental PricingInquire Directly